Bessie Lou's Blog

The program is working.  I've been in the Summer Meltodown contest  for 21 days now and I've lost 16.4 pounds.   We've got 6 days left and I'm really hyped.  It's easier than I thought it would be.  All it took was a little motivation and I've got that with my team and most of all, my trainer Randall Oakes...He's the bomb. 

Radio station, 94.5 the buzz and Ballys total fitness, working together to help 8 contenders change their lifestyle.   The information provided to me was most life changing.  I'm actually enjoying the new diet and the workouts.  I'm in it to win it.  You can check out the contest if you wish....1 week left.

http://rodryan.thebuzz.com/pages/summermeltdown.ht

ml

OMG....The weight is starting to fall off. I've been in the Summer Meltodown contest now for 8 days now and I've allready lost 5 pounds. Radio station, 94.5 the buzz and Ballys total fitness, working together to help 8 contenders change their lifestyle. Working with a trainer made all the difference for me. If you cant afford them, watch them work with others. Now, I know what those big rubber balls are for. (Not for playing)...lol Check it out....you can get in on a 30 day pass....freeeeeeeeeeeee.

See my before and after pics....starting this Friday...HA

http://rodryan.thebuzz.com/pages/summermeltdown.ht
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BessieLou

UPDATE...07/17/2008....OMG....I lost 8.6 pounds.  It's been 10 days.

All across the USA...their is a weight loss contest going on. 

The Summer meltdown contest.  Thousands applied thru 94.5 The Buzz and 8 got in.  I'm one of them and I"m so hyped.  It started 3 days ago and I've allready lost 3 pounds. 

I met Hall of famer and Mr Olympia, Lee Lombrada.  He's awesome.  He's trained many stars, like my athletic idol, Madonna.  I wanna look like her. lol..... 

I'm working out with new friends and being trained by Ballys finest trainers, like Randy at the Memorial City location. 

It's happening at Ballys total fitness and you can get a 30 day membership free.  I was a little intimidated when I first went in.  So big, so many people....I fit right in. 

Check out this site and register yourselves...you can go free for 30 days and see how you like it.    I"m on Team Rod...with 94.5 The Buzz....they rock.

http://rodryan.thebuzz.com/pages/summermeltdown.ht
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3VWRK69M63M080302  2003 VW Wagon.   I dont have an account with Carfax

and they want to much money to check on my sons vehicle. 

I cant help but cry when hearing about the kids still missing.  Last night I dreamed that my own were missing and I desperately tried all night to find them.   I woke up choking and crying. 

I wish I could help.

Guys, I was bitten yesterday by a spider.  I didnt see it, thought it was a skeeter bite but, this morning, you can see the fang marks.  Without going to a doctor, any suggestions?

I'ts starting to burn a little, rash getting little bigger.  I applied neosporin and cold compress.

I have a pack of steroid pills...what do you think?

I'm sure you have all heard of the increase on groceries at our local supermarkets.  I went to Kroger yesterday to buy a few things we needed and could'nt believe it.  The prices are higher than ever.   Four tomatoes were $6.00.  A loaf of Mrs. Bairds bread was nearly $3.00.  I'm guessing it's time to start planting our own veggies or get a second job. 

He's coming back on air.

Boy, dont he look rough.

Debate Over Training Your Husband Still Buzzing

Do you have any tips of your own?