Bessie Lou's Blog

The program is working.  I've been in the Summer Meltodown contest  for 21 days now and I've lost 16.4 pounds.   We've got 6 days left and I'm really hyped.  It's easier than I thought it would be.  All it took was a little motivation and I've got that with my team and most of all, my trainer Randall Oakes...He's the bomb. 

Radio station, 94.5 the buzz and Ballys total fitness, working together to help 8 contenders change their lifestyle.   The information provided to me was most life changing.  I'm actually enjoying the new diet and the workouts.  I'm in it to win it.  You can check out the contest if you wish....1 week left.

http://rodryan.thebuzz.com/pages/summermeltdown.ht

ml